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Category: Nutrition

19 results found

Choosing The Right Cordyceps Supplement: Sinensis, Militaris, CS-2, or CS-4

By: Natural Force @mynaturalforce No comments

Over the past few years, Cordyceps supplements have made their way from the recesses of your Chinese medicine doctor’s cabinets to the mainstream. And they’re only getting more popular as more people experience the benefits firsthand. As different Cordyceps pills and powders show up on your grocery store shelves, it begs the question: What are the different types of Cordyceps and which one is best for you? read more…

C8 Vs. C10 Vs. C12: A Simple Guide to Medium Chain Triglycerides

By: Natural Force @mynaturalforce No comments

Medium chain triglycerides (MCTs) are powerful nutritional tools to have in your cabinet. There are three main types of MCT - C8, C10, and C12 - and each offers unique benefits, from fat loss to heightened immune function. But what exactly is the difference between these MCTs? read more…

Bovine (Beef) vs. Marine (Fish) Collagen: Which One Should I Take?

By: Natural Force @mynaturalforce No comments

The choice between bovine (beef) collagen and marine (fish) collagen can be confusing. Here's everything you need to know about the differences between these two popular collagen supplements. read more…

Dairy-Free Keto Coffee Recipe: One Cup to Rule Them All

By: Natural Force @mynaturalforce No comments

Rich, delicious coffee is an indulgence that you can feel good about when it’s made with nutrient dense, real food ingredients like organic coffee, cacao butter, MCT oil and collagen. read more…

The Difference Matters: Regular vs Organic Bone Broth Protein

By: Natural Force @mynaturalforce No comments

Although there are numerous health benefits associated with drinking homemade bone broth, bone broth protein products, like any manufactured good, are only as good as their raw ingredients. If these ingredients are improperly sourced, the beneficial effects of consuming bone broth protein may be negated. read more…

Find Your Unicorn: Choosing the Healthiest Pre-Workout Supplement

By: Natural Force @mynaturalforce No comments

In addition to standard ingredients like caffeine and beta-alanine (the ingredient that creates the itchy, skin-tingling feeling), many pre-workout products also contain ingredients that can lead to long term health issues. read more…

5 Best Grain-Free Plant-Based Proteins You Should Know About

By: Natural Force @mynaturalforce No comments

Plant based diets are booming in popularity, but today’s Vegan and Vegetarian consumers aren’t the same as their counterparts from earlier eras. Due to concerns about pesticides, Celiac disease, and GMO Frankenfoods, modern consumers want organic, non-GMO, gluten-free, and grain-free options. read more…

What is Emulsified MCT Oil and How Is It Different from Regular MCT?

By: Natural Force @mynaturalforce No comments

Unlike regular MCT oil, which separates when mixed with water, emulsified MCT oil is water soluble and mixes easily into both hot and cold liquids. It also has the added benefit of being easier to digest. read more…

Get Started & Go Beyond with Nutrition, Movement, and Mindset

By: Natural Force @mynaturalforce No comments

Here at Natural Force, we believe that our all-natural, BS-free products work best when combined with a healthy lifestyle. Unfortunately, there is a lot of bad advice out there, so to help you to get started and #gobeyond, we wanted to lay out our approach in simple, actionable terms. read more…

Organic Whey vs. Regular Whey: What to Know Before You Buy

By: Natural Force @mynaturalforce No comments

Unlike regular whey protein, Organic certified whey protein is sourced from cows that were not treated with antibiotics, rBGH (recombinant bovine growth hormone), or other synthetic veterinary drugs. read more…