Energy-Boosting MCT Green Goddess Salad Dressing (Keto, Paleo, Vegan)

natural force mct oil bottle beside a mason jar salad with a white bowl containing mct oil green goddess salad dressing in front

Containing 32g of clean, high quality fats including MCT Oil, this creamy and savory Green Goddess Salad Dressing will not only give you a fast acting energy boost, but it will also transform your daily salad into a flavorful, satisfying meal! With just 10-15 of preparation, you’ll have a batch of dressing that can be used as a vegetable dip, tossed with a fresh salad, or simply served on the side of your favorite dish!

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USE 100% PURE COCONUT MCT OIL: MCTs (Medium chain triglycerides) are a special type of fat that converts to energy within minutes of consuming. Make sure you’re getting the highest quality MCT Oil by choosing an MCT Oil (like ours!) that’s 100% pure coconut oil versus a MCT Oil that uses palm oil.

SWAP THE HERBS: If you’re not a fan of parsley, you have options! Simply substitute 1/3 cup of fresh chopped basil or cilantro (or a mixture of both) in place of the parsley.

MEAL PREP MAGIC: Just 10-15 minutes of meal prep will result in 4-5 servings of salad dressing – that’s enough dressing for a week of salads! If stored in an airtight container in the refrigerator, your dressing should last for a week.

CHOOSE HIGH QUALITY OLIVE OIL: Not all olive oil is created equal. When making your selection, be sure to choose an olive oil comes in an opaque (never clear) container and is labeled extra virgin, cold pressed, and organic.

NEVER RUN OUT: Don’t get caught empty-handed! When you order Natural Force 100% Pure Coconut MCT Oil, choose the “Subscribe & Save 20%” option to have your MCT oil auto-shipped every 1-3 months and save 20% off your order!

avocado lemon lime natural force mct oil and energy boosting mct green goddess dressing on a wooden counter top

Energy-Boosting MCT Green Goddess Salad Dressing (Keto, Paleo, Vegan)

NUTRITION FACTS: Calories: 296; Protein: 1g; Net Carbs: 2g; Fat: 32g

ALLERGEN INFO: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

REQUIRED EQUIPMENT: High powered blender or food processor

Total Time 15 minutes
Servings 5



  1. Combine all ingredients in a food processor or high-powered blender. Blend on high until smooth and creamy.

  2. Keep stored in an airtight container in the fridge for up to one week.

woman pouring mct oil from natural force mct oil bottle into a white bowl of energy boosting mct green goddess salad dressing and whisking

Also published on Medium.