Tag: Neurohacking

8 results found

Troubleshooting the Keto Diet (Part 2)

By: Natural Force @mynaturalforce No comments

It's frustrating when you dedicate weeks to the Keto Diet without seeing results. But don't worry, we're here to help. In part 2, we're digging even deeper to uncover some of the less obvious reasons the keto diet may not be working its magic just yet. read more…

What is the Keto Diet? A Beginner’s Guide to Getting Started

By: Natural Force @mynaturalforce No comments

The keto diet is blowing up in the nutrition scene because of its promises to help you shed fat, lower inflammation, and increase your brain function. But the keto diet doesn’t have to be complicated. Here’s a simple guide to getting started so you can experience the benefits of the ketogenic diet for yourself. read more…

The Top 5 Adaptogens To Naturally Lower Stress

By: Natural Force @mynaturalforce No comments

Feeling stressed? Adaptogens can help. It’s right in the name: adaptogens help your body adapt to physical and psychological stress by balancing your stress hormones. Here are our five favorite adaptogens for naturally lowering stress and increasing energy, stamina, and brain function. read more…

The Beginner’s Guide to Adaptogens

By: Natural Force @mynaturalforce No comments

Adaptogens can help lower stress hormones, balance the endocrine system, and even help with endurance and post-workout recovery. Not only are adaptogens effective, but they’re also gentle enough for most people to take every day. Here's what you need to know. read more…

Natural Pre-Workout Drinks: Not Just For The Gym

By: Natural Force @mynaturalforce No comments

Natural pre-workout drinks contain a lot more than caffeine. They’re chock full of superfoods and other natural ingredients that support your workout and your recovery - without the crash! read more…

5 Holistic Hacks to Improve Your Focus At Work

By: Natural Force @mynaturalforce No comments

If you’re struggling to maintain focus at work or are simply looking for a boost in productivity, check out these methods to increase focus and energy when you need it most. read more…

Choosing The Right Cordyceps Supplement: Sinensis, Militaris, CS-2, or CS-4

By: Natural Force @mynaturalforce No comments

Over the past few years, Cordyceps supplements have made their way from the recesses of your Chinese medicine doctor’s cabinets to the mainstream. And they’re only getting more popular as more people experience the benefits firsthand. read more…

Neurohacking though Movement: The Mental Benefits of Exercise

By: Natural Force @mynaturalforce No comments

While the superficial adaptations to exercise manifest slowly, and over an extended period of time, the mental benefits of exercise kick in immediately, so you can start experiencing them right away! read more…