Keto Matcha Latte with Collagen & MCT Oil (Low-Carb Focus & Energy Boost)
Start your day off on the right foot with this mood-boosting keto matcha latte! Featuring Ashwagandha, an adaptogen known to promote a positive mood while helping the body adapt to stress, this creamy, vibrant latte will help you cultivate a positive mindset while energizing your body for the day ahead.
Why Add Collagen & MCT Oil to Your Matcha Latte
Using Natural Force Organic Grass-fed Collagen adds clean protein that supports skin, joints, and gut health, while Natural Force Creamy Vanilla MCT Oil provides fast-fueling healthy fats that convert into ketones for steady energy. Together, they turn this matcha latte into a powerful keto-friendly drink.
Click here to go directly to the recipe
How to Maximize Your Keto Matcha Latte Experience:
- ADAPT YOUR ADAPTOGENS: If you don’t have access to this recipe’s key mood-boosting ingredient, Ashwagandha, other adaptogens such as Maca and Rhodiola are also excellent choices.
- USE VANILLA CREAMY MCT OIL: One important component of a great mood is having an abundance of energy! Natural Force Creamy Vanilla MCT Oil delivers just that with medium-chain triglycerides that are directly metabolized into energy for both your body and mind.
- LATTE OR AMERICANO: We recommend using unsweetened coconut milk for your keto matcha latte, but if you’re out of milk or prefer your matcha Americano-style, simply replace the ¼ cup of coconut milk with water.
- MAKE IT AN ICED LATTE: If you prefer an iced keto matcha latte, simply omit the heating process in step one and pour the blend over ice.
How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs
Click here for a printer-friendly version!
Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Values: Keto, Paleo
Course: Drinks, Breakfast
Servings: 1
Nutrition Facts: 72 Calories, 2g Fat, 2g Net Carbs, 10g Protein
Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free
Required Equipment: Blender
Ingredients
- 1 cup Water (8 ounces)
- ¼ cup Unsweetened coconut milk (2 ounces)
- 1 tsp Matcha
- 1 scoop Natural Force Organic Grass-fed Collagen
- ½ tsp Natural Force Creamy Vanilla MCT Oil
- ½ tsp Cinnamon
- ½ tsp Ashwagandha
Instructions
Combine water and coconut milk in a small saucepan on the stovetop and heat over medium heat until almost boiling.
In a blender, combine hot water and coconut milk, matcha, Organic Grass-fed Collagen, Vanilla Creamy MCT Oil, cinnamon, and ashwagandha.
Blend for 1-2 minutes.
Pour blender contents into your favorite mug and enjoy immediately!
(Want to get recipes like this by email? Here's the sign-up)
Frequently Asked Questions (FAQ)
- How much MCT oil should I use in a keto matcha latte? Start with ½ tsp and work up to 1 tbsp as your body adapts to the healthy fats.
- Does collagen in this latte break a fast? Technically, yes—collagen contains amino acids—but many keto/fasting protocols consider it a low-impact addition that supports recovery without spiking insulin.
- Can I make an iced version of this keto matcha latte? Absolutely. Simply omit the heating step, pour over ice, and blend briefly for a refreshing iced keto matcha experience.