Bone Broth Turmeric Latte Recipe: A Golden Milk for Gut Health & Immunity

mug of bone broth golden milk turmeric latte surrounded by ginger cinnamon and turmeric

Why Use Bone Broth Protein and MCT Oil in a Turmeric Latte

Combining Natural Force Organic Bone Broth Protein with Natural Force MCT Oil takes this golden milk latte to the next level. Bone broth protein supports gut health, joint function, and recovery, while MCT oil provides clean, lasting energy to fuel your day. Together, they make a rich, creamy latte that keeps you satisfied and nourished from the inside out.

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How to Maximize Your Golden Milk Turmeric Latte Experience:

  • CHOOSE YOUR BLENDER: Though we recommend using a high-speed blender to mix this latte, an immersion blender or even a frother will do the trick!
  • USE ORGANIC BONE BROTH PROTEIN: Natural Force Organic Bone Broth Protein is the highest quality bone broth protein powder on the market. It contains only organic dehydrated bone broth (made from real grass-fed beef bones and meat) with no additives, fillers, or flavors.
  • USE THIS KETO SWEETENER: For a keto-friendly sweetener, use Lakanto Maple Flavored Sugar-Free Syrup. If you like your golden milk latte a little sweeter, add more to the recipe, 1/2 tsp at a time.
  • CHOOSE YOUR MILK: Not a fan of almond milk? Substitute your favorite milk!

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Soothing Golden Milk Turmeric Latte Recipe with Bone Broth

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Prep Time: 8 minutes

Total Time: 8 minutes

Recipe Values: Keto, Paleo

Course: Drinks

Servings: 1

Nutrition Facts: 189 Calories, 10g Fat, 3g Net Carbs, 21g Fat

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: High-Speed Blender, Immersion Blender, or Frother

Ingredients

Instructions

In a medium pot over medium heat, add almond milk, Bone Broth Protein, MCT Oil, cinnamon, turmeric, and black pepper.

Whisk until the mixture is hot and the ingredients are well combined.

Pour the mixture into a high-powered blender and add the maple-flavored syrup.

Blend on medium-high for 30 seconds until creamy and frothy.

Pour into a mug and top with a dash of cinnamon. Enjoy!

Frequently Asked Questions (FAQ)

  • Can I add MCT Oil to a turmeric latte? Absolutely! Adding Natural Force MCT Oil not only makes your turmeric latte creamier but also supports sustained energy and mental focus — perfect for mornings or pre-workout boosts.
  • What are the benefits of using Bone Broth Protein in this recipe? Bone broth protein adds gut-friendly amino acids like glycine and proline, which support digestion and skin health. It’s a simple way to turn your latte into a functional, protein-rich drink.
  • Can I drink this turmeric latte every day? Yes — this latte is packed with anti-inflammatory turmeric and healthy fats, making it a great daily ritual for anyone following a keto, paleo, or clean eating lifestyle.

 

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