Keto Chai Latte with Collagen & MCT Oil (Low-Carb Energy Drink)
Start your morning with a soothing keto chai tea latte and sit back and relax as the healthy fats boost your energy and metabolism, and the Marine Collagen protein works to strengthen your hair and nails, reduce the appearance of wrinkles, and hydrate your skin!
Why Add Collagen & MCT Oil to Your Keto Chai Latte
Adding Natural Force Marine Collagen Peptides gives your chai latte a gentle protein boost that supports skin, joints, and recovery, while Natural Force Creamy MCT Oil provides fast-acting fat that your body converts into ketones for clean energy. Combined, they turn this chai latte into a nutrient-rich, low-carb drink that fits a keto-friendly lifestyle.
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How to Make the Best Keto Chai Tea Latte:
- USE FULL-FAT COCONUT MILK: For the richest, creamiest latte, make sure to use full-fat canned coconut milk.
- BLENDER OR FROTHER: If you don’t have a blender, don't worry! An immersion blender or electric hand frother will do the trick.
Keto Chai Tea Latte with Marine Collagen Protein
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Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Values: Keto, Paleo
Course: Drinks, Breakfast
Servings: 1
Nutrition Facts: 241 Calories, 18g Fat, 7g Net Carbs, 12g Protein
Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free
Required Equipment: Blender
Ingredients
- 1/2 cup full-fat coconut milk
- 1 cup boiling water
- Tulsi Masala Chai Tea Bag
- 1 scoop Natural Force Marine Collagen Peptides
- sprinkle of cinnamon
Instructions
Add the chai tea bag to boiling water. Let steep for about 3 to 4 minutes. Meanwhile, add the coconut milk to the saucepan set over medium/low heat.
Heat until steaming (not a boil).
Pour liquid into a blender and add Natural Force Marine Collagen Peptides.
Blend for 30 seconds or until frothy before pouring into a mug (If you don’t have a blender, a hand mixer will also work).
Sprinkle with cinnamon and serve.
Frequently Asked Questions (FAQ)
- How much MCT oil should I add to a chai latte? Start with ½ tsp and work up to 1 Tbsp of Creamy MCT Oil as tolerated for best results.
- Does the collagen in this latte break a fast? Technically, yes--collagen has amino acids--but many keto or intermittent-fast protocols consider it acceptable for its low-carb impact and recovery benefits.
- Can I make this chai latte iced instead of hot? Absolutely! Prepare the latte as directed, let it cool, pour over ice, and blend briefly for a chilled version.
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