Keto Tea Boosted London Fog Latte
Containing powerful cognitive-enhancing ingredients like MCT oil and the adaptogen, ashwagandha, this supercharged London Fog keto tea will bust through your brain fog and kick your day into high gear so you can cross every last to-do off your list – and still have time for yourself!
Why Add MCT Oil & Collagen in Keto Tea Lattes?
MCT oil is quickly converted into ketones, providing brain-fueling energy without carbs, while collagen adds protein and supports skin, joints, and recovery. Together, they enhance your keto London Fog latte without compromising flavor or ketosis.
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How to Maximize Your Keto Tea Experience:
USE CREAMY VANILLA MCT Oil: Not only does Natural Force Creamy MCT Oil add a subtle vanilla twist to this tea latte, but it’s also one of the key brain-boosting ingredients!
ADAPT YOUR ADAPTOGENS: Don’t have ashwagandha in your cupboard? No problem, just swap it for another focus-enhancing adaptogen like maca or cordyceps! Or if you don’t stock any adaptogens, don’t let that stop you – MCT oil is a powerful brain fog-busting ingredient on its own!
Keto Tea: Boosted London Fog Latte with Adaptogens, Collagen & MCTs
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Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Values: Keto, Paleo, Vegan*
Course: Drinks, Breakfast
Servings: 1
Nutrition Facts: 147 Calories, 10g Fat, 2g Net Carbs, 11g Protein
Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free
Required Equipment: Blender
Ingredients
- 1 cup unsweetened almond milk
- ¾ cup boiling water
- 3 Earl Grey tea bags
- 1 tbsp Natural Force Creamy MCT Oil
- 1 scoop Natural Force Organic Grass-fed Collagen Peptides (omit for vegan or vegetarian)
- ½ tsp of vanilla extract
- 1/8 tsp ashwagandha
- sprinkle of cinnamon
Instructions
Add the tea bags to boiling water. Let steep for about 3 to 4 minutes. Meanwhile, add the almond milk to the saucepan set over medium/low heat.
Heat until steaming (not a boil).
Pour liquid into the blender and add the Creamy MCT Oil, Organic Collagen Peptides, vanilla extract, and ashwagandha.
Blend for 30 seconds or until frothy before pouring into a mug.
Sprinkle with cinnamon and serve.
Frequently Asked Questions (FAQ)
- How much MCT oil should I add? Start with 1 teaspoon and increase up to 1 tablespoon as tolerated.
- Does the collagen break a fast? Yes, collagen has amino acids, but many keto methods still allow it for metabolic support without spiking insulin.
- Can I skip adaptogens if I don’t have them? You can — the base recipe with MCT oil + collagen still provides energy and structure. Adaptogens are optional but add focus benefits.
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