☕💥🚀 Energizing Rocket Fuel Keto Latte with MCT Oil & Collagen (Keto Energy Latte)

an overhead view of a mug of keto rocket fuel latte surrounded by coffee beans a spoon of butter and a spoon of coconut oil

Fuel your day with this Rocket Fuel Keto Latte — a creamy, energizing blend using Natural Force Organic MCT Oil, Clean Coffee, and Collagen Peptides, along with ghee and cashew butter for healthy fats. It’s perfect for keto, low-carb, or anyone wanting sustained, clean energy without dairy.

Click here to go directly to the recipe

How to Maximize Your Rocket Fuel Experience:

CHOOSE YOUR MILK: Don’t have almond milk on hand? Simply use another dairy-free milk alternative like cashew, coconut, or hemp to substitute!

USE 100% PURE COCONUT MCT OIL: One of the 3 key energy-boosting fats in this blast-off-worthy blend is MCT oil. Make sure you’re giving your body the good stuff by choosing an MCT Oil that contains pure, full-spectrum coconut oil MCTs and is free of palm oil.

UNLEADED OPTION: If you’re steering clear of caffeine, simply swap out the regular coffee in the recipe for an organic, high-quality decaf coffee like this one.

 

organic mct oil

Shop Now!

Energizing Triple Phat Rocket Fuel Latte with MCTs and Collagen

Click here for a printer-friendly version!

 

Prep Time: 8 minutes

Total Time: 8 minutes

Recipe Values: Keto, Paleo

Course: Drinks, Breakfast

Servings: 1

Nutrition Facts: 422 Calories, 14g Protein, 7g Net Carbs, 38g Fat

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Blender

Ingredients

Instructions

Add all ingredients to a blender and blend on high for 15 seconds or until evenly combined.

Frequently Asked Questions (FAQ)

  • How much MCT oil should I use in a keto latte? Start with 1 teaspoon and increase gradually up to 1 tablespoon as your system adapts.
  • Does the collagen in this latte break a fast? Technically, yes, but many in keto and fasted protocols use it for its benefits in fat oxidation and gut support.
  • Can I leave out ghee or cashew butter? Yes — you can omit one or both. The MCT oil still gives you energy, though the texture will be slightly thinner.

(Want recipes like this via email? Here's the sign up!)