How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs

hands holding two mugs of keto matcha latte on a white wood surface

Start your day off on the right foot with this mood-boosting keto matcha latte! Featuring Ashwagandha, an adaptogen known to promote a positive mood while helping the body adapt to stress, this creamy, vibrant latte will help you cultivate a positive mindset while energizing your body for the day ahead.

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How to Maximize Your Keto Matcha Latte Experience:

  • ADAPT YOUR ADAPTOGENS: If you don’t have access to this recipe’s key mood-boosting ingredient, Ashwagandha, other adaptogens such as Maca and Rhodiola are also excellent choices.
  • USE VANILLA CREAMY MCT OIL: One important component of a great mood is having an abundance of energy! Natural Force Creamy Vanilla MCT Oil delivers just that with medium-chain triglycerides that are directly metabolized into energy for both your body and mind.
  • LATTE OR AMERICANO: We recommend using unsweetened coconut milk for your keto matcha latte, but if you’re out of milk or prefer your matcha Americano-style, simply replace the ¼ cup of coconut milk with water.
  • MAKE IT AN ICED LATTE: If you prefer an iced keto matcha latte, simply omit the heating process in step one and pour the blend over ice.

creamy vanilla mct oil

Learn more!

keto matcha latte ingredients displayed on a wood cutting board

How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs

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Prep Time: 10 minutes

Total Time: 10 minutes

Recipe Values: Keto, Paleo

Course: Drinks, Breakfast

Servings: 1

Nutrition Facts: 72 Calories, 2g Fat, 2g Net Carbs, 10g Protein

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Blender


  • 1 cup Water (8 ounces)
  • ¼ cup Unsweetened coconut milk (2 ounces)
  • 1 tsp Matcha
  • 1 scoop Natural Force Collagen Peptides
  • ½ tsp Natural Force Creamy Vanilla MCT Oil
  • ½ tsp Cinnamon
  • ½ tsp Ashwagandha
  • Instructions

    Combine water and coconut milk in a small saucepan on the stovetop and heat over medium heat until almost boiling.

    In a blender, combine hot water and coconut milk, matcha, Collagen Peptides, Vanilla Creamy MCT Oil, cinnamon, and ashwagandha.

    Blend for 1-2 minutes.

    Pour blender contents into your favorite mug and enjoy immediately!

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    athletic woman smiling looking down at a mug of keto matcha latte in her hands