Low Carb Caramel and Macadamia Nut Energy Balls with MCT Creamer

hand forming a low carb energy balls beside a tray with seven other low carb energy balls

We’ve teamed up with our friends at Thrive Market to bring you this drool-worthy low carb energy balls recipe! Featuring our energy-boosting Caramel MCT Keto Coffee Creamer and just 2g of low-glycemic sugar per ball, these convenient, bite-sized snacks will conquer your mid-afternoon hunger pangs and fuel you with steady energy to make your day not just great, but blissful!

Click here to go directly to the recipe

How to Make the Best Bliss Balls:

  • USE CARAMEL KETO COFEE CREAMER: Not only does the dairy-free, MCT-based Keto Coffee Creamer provide the delectable caramel flavor for these bliss balls, but it’s also the key ingredient that will give your body a burst of energy! Within minutes of consuming, your liver converts MCTs into ketones for steady energy without the crash!
  • USE UNSALTED MACADAMIA NUTS: Macadamia nuts come in both salted and unsalted options so make sure to use the unsalted variety for this recipe!
  • ADJUST YOUR SWEETNESS: Though this recipe calls for 2 tbsp of honey, feel free to adjust the amount to fit your dietary preference. If you're keto, you may want to skip the honey or swap it out for a monk fruit based sweetener like Lakanto.

Natural Force Keto Coffee Creamer

Shop Now!

 


hand dipping low carb energy balls into a bowl of shredded coconut

Low Carb Caramel and Macadamia Nut Energy Balls with MCT Creamer

Recipe Author: Angela Gaines, Thrive Market

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Recipe Values: Keto, Paleo, Vegetarian

Course: Snacks

Servings: 24 balls

Nutrition Facts: 142 Calories, 1g Protein, 3g Net Carbs, 14g Fat

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, dairy-free, soy-free, gluten-free

Required Equipment: Food Processor

Ingredients

  • 2 cups Unsalted Macadamia Nuts
  • 1 3/4 cups Shredded Coconut, Divided
  • 1/4 cup Cacao Butter
  • 3 tbsp Natural Force Caramel Keto Coffee Creamer
  • 2 tbsp Honey
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract (Optional)
  • Instructions

    Add macadamia nuts and 1 cup shredded coconut to a food processor and pulse until finely ground. 

    Add cacao butter, Keto Coffee Creamer, honey, and cinnamon; process until combined. 

    Portion dough using a tablespoon scoop and roll balls in the palm of your hand. 

    Place in a bowl with remaining ¾ cup shredded coconut and roll until the ball is fully coated. Place on a sheet tray; repeat with remaining balls. 

    Refrigerate 30 minutes, or until firm. To store, keep refrigerated in an airtight container for up to 1 week. 

     

    (Want healthy, delicious recipes via email? Here's the sign up!)

    woman operating a food processor making low carb energy balls


    Leave a comment