Recipes
We give you the Hearty Keto Spinach Artichoke Dip with MCT Oil! That's right, with just a few easy minutes of prep, you'll have a creamy, indulgent appetizer that not only makes sticking to your diet at any party a...
Continue reading
Fall is here and that means pumpkin everything! But when you're on the keto diet, a high fat, low carb diet, it can start to feel like pumpkin nothing because all your favorite fall-flavored baked goods are out. And that's...
Continue reading
Containing 32g of clean, keto-friendly fats including MCT Oil, this creamy and savory keto salad dressing will not only boost your fat-burning potential, but it will also transform your daily salad into a flavorful, satisfying meal! With just 10-15 of...
Continue reading
Loaded with high-quality fats, complete protein, and just 1g of net carbs each, these convenient and decadent No Bake Keto Energy Bites with Grass Fed Protein and MCTs are designed to crush your hunger pangs, boost your brainpower, and fuel...
Continue reading
Featuring 9g of complete, organic whey protein per bar, these delightfully refreshing homemade keto protein bars are the perfect snack to fuel you on the go. In just 15 minutes, you’ll have a deliciously minty protein pick-me-up, perfect for satisfying...
Continue reading
This recipe was prepared for Natural Force by nutritionist, Staci Shacter MS RD LDN, author of The Meat & Potatoes of a Healthy Meal Plan…no bun intended. Using a “real food first” philosophy, Staci specializes in digestive issues, chronic fatigue, autoimmune disease, and...
Continue reading
Featuring 20g of the highest quality organic, grass-fed chocolate whey protein and clean, healthy fats like almond butter and avocado, this chocolate avocado smoothie is the perfect meal replacement for a busy day. In just 5 minutes, you’ll have a nutrient-packed...
Continue reading
For a truly keto tea, give your brew a fat-fueled, energizing boost with our Creamy MCT Oil! Featuring both C8 and C10 MCTs, this simple, upgraded Creamy Keto Tea will increase your ketone production, curb your cravings, and leaving you...
Continue reading
Complete with 20 grams of highly bioavailable organic protein and just 1g (or less) of naturally occurring sugar, this low carb protein shake is not only ultra-convenient, but it will blast hunger, burn fat, and fuel you with steady energy so...
Continue reading
We’ve teamed up with our friends at Thrive Market to bring you this drool-worthy low carb energy balls recipe! Featuring our energy-boosting Creamy Caramel MCT Oil and just 2g of low-glycemic sugar per ball, these convenient, bite-sized snacks will conquer your...
Continue reading