Low-Carb Vanilla Protein Shake (3g Net Carbs) with Organic Whey Protein

woman's hand holding a blue ball jar full of low carb protein shake

Complete with 20 grams of highly bioavailable organic protein and just 1g (or less) of naturally occurring sugar, this low carb protein shake is not only ultra-convenient, but it will blast hunger, burn fat, and fuel you with steady energy so you can maximize your productivity and crush your day!

Click here to go directly to the recipe

How to Maximize Your Vanilla Protein Shake Experience:

  • CHOOSE YOUR MIXING METHOD: We recommend using a Blender Bottle or a mason jar with a lid. Not only are these containers perfect for shaking (to blend your ingredients), but they also have ounce or cup measurements on the side so you can skip the measuring cup! You can also use a blender, especially if you like a frothier shake!
  • USE VANILLA BEAN ORGANIC WHEY PROTEIN: When it comes to whey protein, quality matters. Conventional whey protein often comes from cows raised in inhumane factory farms, treated with antibiotics and hormones. Give your body the best with non-GMO, organic whey protein from grass-fed, pasture-raised cows.
  • CHOOSE YOUR MILK: If almond milk isn’t your thing, other non-dairy milk alternatives will do the job without affecting the flavor. Try Almond Breeze Unsweetened Coconut Milk or Pacific Foods Unsweetened Hemp Milk.
  • PERFECT FOR ANY TIME OF DAY: This protein shake is a convenient way to fuel your body at breakfast, lunch, dinner, between meals, or post-work. If consuming post-workout, we recommend drinking within 20 minutes of completing your workout.

organic grass fed whey

Shop Now!


low carb protein shake ingredients displayed on a wood surface

Low-Carb Vanilla Protein Shake with Organic Whey Protein

Click here for a printer-friendly version!


Prep Time: 2 minutes

Total Time: 2 minutes

Recipe Values: Keto, Paleo, Vegetarian

Course: Drinks

Servings: 1

Nutrition Facts: 155 Calories, 21g Protein, 3g Net Carbs, 5g Fat

Allergen Info: Peanut-free, seafood-free, shellfish-free, egg-free, soy-free, gluten-free

Required Equipment: Blender Bottle or Mason jar


  • 1 scoop of Natural Force Organic Vanilla Grass Fed Whey Protein
  • 12 oz Unsweetened Almond Milk (cold)
  • Pinch of Cinnamon
  • 2 ice cubes
  • Instructions

    Combine all ingredients in a Blender Bottle or Mason jar. 

    Shake for approximately 20 seconds or until all ingredients are evenly combined.

    (Want to get articles like this by email? Here's the sign up)

    athletic woman drinking a low carb protein shake