Nutrition
Collagen and whey protein are both extremely popular protein choices, but which one is right for your goals?Ā If you are looking to improve gut and joint health or to support healthy hair and skinĀ collagen may be the best choice for...
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Supplementing with collagen is a natural solution to thickening your hair because collagen provides your body with nutrients it needs to build healthy hair and hair follicles. Type 1 collagenĀ from marine or bovine sourcesĀ is the best option for hair and...
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Many foods and supplements lose their nutritional value (enzymes, vitamins) when you heat them up. But when it comes to collagen supplements, does heat matter? Fortunately, collagen protein is heat stable. Organic Grass-fed Collagen Peptides can withstand heat up to...
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With the rising popularity of collagen supplementation comes the question:Ā what is collagen made of? Collagen makes up one-third of all the protein found in the human body, but as you age, your collagen production is depleted from stress, diet, and...
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