Nutrition
If you use whey protein, you're probably wondering "how much whey protein should I take?" The amount depends on your specific goals. In general, if your goal is fat loss, take 10-20 grams for a moderately active lifestyle and 20-40...
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Is there a best time to take whey protein? Whey protein is beneficial at any time of day, but if your goals are weight loss or muscle building, you can strategize your timing to maximize results. Take whey protein in the...
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Whey protein is one of the most studied protein powder supplements on the market, known mostly for supporting muscle building and fat loss. Whey protein is also super easy to digest and contains little to no lactose, the dairy sugar...
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Unlike regular whey protein, USDA Organic certified whey protein is sourced from cows that were not treated with antibiotics, rBGH (recombinant bovine growth hormone), or other synthetic veterinary drugs. The USDA Organic certification also requires that cows are given access...
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Milk containing the A2 protein (vs A1) is the solution for those with non-lactose related dairy intolerance. A2 protein is one of two forms of casein, the protein predominately found in milk. A2 milk comes from heritage breeds of cattle...
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You may be asking yourself, "Can I mix collagen with protein powder?" Our Organic Grass Fed Whey Protein and Organic Grass-fed Collagen Peptides are each great on their own. But if you really want to get crazy (and enjoy some unique benefits...
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Protein shakes are supposed to be convenient. So, it’s no wonder you get frustrated when your protein powder doesn’t mix into a perfectly creamy drink or – worse – contains giant chewy clumps. Luckily, we have you covered. Read on...
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Collagen and whey protein are both extremely popular protein choices, but which one is right for your goals? If you are looking to improve gut and joint health or to support healthy hair and skin collagen may be the best choice for...
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What is natural vanilla flavor? Well, vanilla is one of the most prized spices in the world, and one of the hardest to grow, making natural vanilla flavor a hot commodity in the food industry. People love the taste of...
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Stevia is a natural sweetener derived from the stevia plant. In addition to being non-caloric, stevia won’t spike your blood sugar, is high in antioxidants and can reduce inflammation. Stevia is sold in several forms including green leaf stevia, stevia extracts,...
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