Nutrition
DPA Fish Oil is a new omega-3 thatās about to change the fish oil market. Primarily sourced from a small, sustainable fish found in the Atlantic called menhaden, DPA may actually be responsible for many of the health benefits that...
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The secret to collagen peptides' ability to keep your skin smooth and your joints flexibleĀ lies in collagen's amino acids. All proteins are made up of building blocks called amino acids. Each protein has a special combination of amino acids -...
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Wondering what collagen is? Primarily found in the skin, muscles, and connective tissues of animals, collagen is a strong, elastic, structural protein made from the amino acids proline, glycine, arginine, and hydroxyproline. Made by specialized cells called fibroblasts, collagen makes...
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The following is an interview with Dr. Terry Wahls, author of āThe WahlsĀ Protocolā and āThe Wahls Protocol Cooking for Lifeā. Her TEDx talk, Minding Your Mitochondria has received overĀ 3.5 million views on YouTubeĀ (click here to watch it at the bottom...
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Lately, it seems like everyone from celebrities to health experts is talking about bone broth for glowing skin, weight loss, and joint health. If you found yourself thinking that youād love to try it but found the process of cooking...
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