Nutrition
Protein shakes are supposed to be convenient. So, it’s no wonder you get frustrated when your protein powder doesn’t mix into a perfectly creamy drink or – worse – contains giant chewy clumps. Luckily, we have you covered. Read on...
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Collagen and whey protein are both extremely popular protein choices, but which one is right for your goals? If you are looking to improve gut and joint health or to support healthy hair and skin collagen may be the best choice for...
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What is natural vanilla flavor? Well, vanilla is one of the most prized spices in the world, and one of the hardest to grow, making natural vanilla flavor a hot commodity in the food industry. People love the taste of...
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Stevia is a natural sweetener derived from the stevia plant. In addition to being non-caloric, stevia won’t spike your blood sugar, is high in antioxidants and can reduce inflammation. Stevia is sold in several forms including green leaf stevia, stevia extracts,...
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