Nutrition
What is natural vanilla flavor? Well, vanilla is one of the most prized spices in the world, and one of the hardest to grow, making natural vanilla flavor a hot commodity in the food industry. People love the taste of...
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Protein shakes are supposed to be convenient. So, it’s no wonder you get frustrated when your protein powder doesn’t mix into a perfectly creamy drink or – worse – contains giant chewy clumps. Luckily, we have you covered. Read on...
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Milk containing the A2 protein (vs A1) is the solution for those with non-lactose related dairy intolerance. A2 protein is one of two forms of casein, the protein predominately found in milk. A2 milk comes from heritage breeds of cattle...
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Whey protein is one of the most studied protein powder supplements on the market, known mostly for supporting muscle building and fat loss. Whey protein is also super easy to digest and contains little to no lactose, the dairy sugar...
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Unlike regular whey protein, USDA Organic certified whey protein is sourced from cows that were not treated with antibiotics, rBGH (recombinant bovine growth hormone), or other synthetic veterinary drugs. The USDA Organic certification also requires that cows are given access...
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Is there a best time to take whey protein? Whey protein is beneficial at any time of day, but if your goals are weight loss or muscle building, you can strategize your timing to maximize results. Take whey protein in the...
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Most people are aware of the benefits of adding clean protein to their diet, but once you start going down the nutritional rabbit hole, it's only natural that new questions emerge. If you're here, you're probably debating whether a whey...
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Protein powders are famous for muscle building and post-workout shakes. But protein is a critical nutrient that’s good for so much more than your biceps. In fact, protein is the building block for nearly every tissue in your body, including...
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