Nutrition
What is creamy MCT oil? Unlike regular MCT oil, which separates when mixed with water, creamy MCT oil is water soluble and mixes easily into both hot and cold liquids. Creamy MCT oil has all the same nutritional properties of regular MCT...
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What does MCT Oil Do? Medium Chain Triglyceride (MCT) oil does a lot! Its wide range of benefits includes improved fat metabolism, better mental focus, and a healthier microbiome and are due to the special nature of this high-quality fat. In...
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What is MCT powder, exactly? Like so many supplements on your health food store shelves, there are benefits and some drawbacks to getting your MCTs in powder form. Let’s dive into the facts about MCT powder, so you can choose...
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Coconut oil pulling can help you achieve whiter teeth, fresher breath, healthier gums, and a cleaner mouth that’s free of harmful bacteria. While you can technically oil pull with any oil you want, using coconut oil comes with added purifying...
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MCT oil is a liquid fat produced by refining raw coconut or palm oil. This process removes and concentrates the MCTs (medium chain triglycerides) naturally found in the source material and provides more of the benefits specific to MCTs (increased ketone...
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Can you cook with MCT Oil? Yes, you can! MCT oil can be added to more than just your morning Keto Bullet Coffee. MCT Oil is a mainstay for people looking to shed fat and increase power and productivity. And for...
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You might be wondering, how much MCT oil should I take per day? Medium chain triglyceride (MCT) oil is powerful stuff. It can help you with everything from fat loss to sharper cognition, and it couldn’t be easier to use. It’s colorless...
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What’s the best time to take MCT oil? And does timing make a difference? Medium chain triglycerides (MCTs) are special types of fat that rapidly convert to energy. They have all kinds of benefits - from fat loss to mental...
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Why use liquid MCT oil creamer? Whether its convenience, flavor, or those high quality fats, everyone stands to benefit from this nutritional powerhouse. To get some additional perspective, we've asked some of our favorite influencers, Forces of Nature family members, and our...
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How do you know if you’re getting the best C8 MCT oil to maximize all of your fat-burning and energy-boosting goals? For starters, choose one that’s 100% pure caprylic acid (C8) versus a standard MCT Oil, which contains a variety...
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